Navigating the Social Media Landscape
Social media platforms have become an integral part of teen life, with 95% of American teens reporting that they use at least one social media platform. For many parents, keeping up with these rapidly evolving platforms—each with their own features, risks, and safety tools—can feel overwhelming.
This guide provides parents with a clear, current overview of the most popular social platforms among teens. For each platform, you'll learn about its main features, potential risks, available safety tools, and practical advice for helping your teen use it responsibly.
The most effective social media safety approach combines technical safeguards with ongoing conversations. No safety feature can replace the value of regular, open discussions with your teen about their online experiences.
Remember that this guide provides a snapshot of these platforms as of March 2025. Features and safety tools change frequently, so it's worth checking the platforms' own safety centers for the most current information.
TikTok
Short-form video sharing platform
TikTok allows users to create, share, and discover short-form videos ranging from 15 seconds to 10 minutes. Its algorithm-driven "For You Page" serves content based on user interactions, often making it highly engaging—and sometimes addictive—for teens.
info Key Features
- Video creation with effects, filters, and music
- Algorithm-based feed that personalizes content
- Duets and Stitches letting users collaborate or respond to other videos
- Direct messaging between users who follow each other
- LIVE streaming available to users with 1,000+ followers
warning Potential Concerns
- Algorithm exposure to inappropriate content
- Contact from strangers through comments or DMs
- Viral challenges that may involve risky behavior
- Highly addictive due to endless scrolling design
- Data collection practices that have raised privacy concerns
security Safety Features
- Family Pairing: Lets parents link accounts and set restrictions
- Restricted Mode: Limits exposure to potentially mature content
- Screen Time Management: Sets daily time limits
- Privacy Settings: Options to make account private
- Comment Filters: Block specific keywords in comments
tips_and_updates Parent Tips
- Enable Family Pairing to access parental controls
- Explore the app together and discuss content they enjoy
- Discourage posting identifying information (school, location)
- Talk about the risks of viral challenges
- Set clear guidelines about what's appropriate to share
Helpful Resources:
Setting Up Family Pairing:
Go to your teen's profile → Three dots menu → Settings and privacy → Family Pairing → Connect to parent account (requires scanning a QR code with your device)
Photo, video, and story sharing platform
Instagram is a visual-first platform where users share photos, videos, Stories (content that disappears after 24 hours), and Reels (short videos similar to TikTok). It emphasizes aesthetics and personal branding, which can create appearance-focused social pressure for teens.
info Key Features
- Photo and video sharing with filters and effects
- Stories that disappear after 24 hours
- Reels for short-form video content
- Direct messaging between users
- Explore page with algorithm-recommended content
- LIVE streaming capabilities
warning Potential Concerns
- Body image issues from highly curated, edited content
- Social comparison and FOMO (fear of missing out)
- Unwanted contact through direct messages
- Explore page may show inappropriate content
- Pressure to maintain perfect feeds and get likes
security Safety Features
- Supervision Tools: Parent dashboard with activity insights
- Private Account Option: Restricts content to approved followers
- Restricted Messages: Filters for potentially offensive content
- Time Management: Daily time limit notifications
- Comment Controls: Filter specific words or restrict who can comment
tips_and_updates Parent Tips
- Set up supervision tools if your teen agrees
- Encourage a private account for younger teens
- Discuss photo editing and reality vs. Instagram personas
- Review followers and following lists periodically
- Talk about the pressure to post "perfect" content
Helpful Resources:
Setting Up Supervision:
In your Instagram app → Profile → Menu → Settings → Supervision → Create invitation (your teen must accept the invitation for supervision to begin)
Snapchat
Ephemeral messaging and content sharing app
Snapchat is built around the concept of ephemeral content—photos and videos ("Snaps") that disappear after being viewed. The app's features include augmented reality filters, location sharing, and "Streaks" that encourage daily interaction between friends.
info Key Features
- Disappearing messages that vanish after viewing
- Stories visible to friends for 24 hours
- Snap Map showing friends' locations in real-time
- Streaks tracking consecutive days of exchanging Snaps
- Discover section with publisher and creator content
- AR filters and lenses for photos and videos
warning Potential Concerns
- False sense of privacy (screenshots can save "disappearing" content)
- Location sharing risks through Snap Map
- Streaks creating addictive usage patterns
- Potentially inappropriate content in Discover section
- Potential for sexting due to disappearing message feature
security Safety Features
- Family Center: Parental supervision tools
- Ghost Mode: Hides location on Snap Map
- Privacy Settings: Control who can contact or view content
- Content Restrictions: Age-appropriate content filtering
- Reporting Tools: Report inappropriate content or behavior
tips_and_updates Parent Tips
- Ensure Ghost Mode is enabled on Snap Map
- Discuss the permanence of digital content despite "disappearing"
- Talk about the pressure of maintaining Streaks
- Set up Family Center for younger teens
- Have open conversations about appropriate content to share
Helpful Resources:
Enabling Ghost Mode:
Open Snapchat → Tap profile icon → Settings → See My Location → Enable Ghost Mode
Discord
Voice, video, and text communication platform
Discord is a communication platform organized into servers (communities) with text, voice, and video channels. Originally designed for gamers, it's now used for all types of interest-based communities. Unlike most social platforms, Discord doesn't have a central content discovery algorithm—users must be invited or join specific servers.
info Key Features
- Servers (community spaces organized by topics)
- Text, voice, and video channels within servers
- Direct messaging between users
- Screen sharing capabilities
- Roles and permissions within communities
warning Potential Concerns
- Exposure to inappropriate communities or content
- Direct contact from strangers in shared servers
- Limited visibility for parents (harder to monitor)
- Less content moderation than major social platforms
- Potential for inappropriate conversations in voice chats
security Safety Features
- Teen Safety Settings: Enhanced safety defaults for 13-17 users
- Direct Message Controls: Restrict who can send DMs
- Server Safety: Age-gated channels and age verification
- Media Content Filter: Blur potentially sensitive images
- Blocking/Reporting Tools: Report users or servers
tips_and_updates Parent Tips
- Review servers your teen joins (ask to see them)
- Ensure direct messages from server members are disabled
- Discuss which types of communities are appropriate
- Set clear guidelines about voice chat use
- Understand that Discord lacks central content discovery features
Helpful Resources:
Reviewing Privacy Settings:
Open Discord → User Settings (gear icon) → Privacy & Safety → Review who can send DM requests and server content settings
BeReal
Authentic photo sharing app
BeReal sends a daily notification at a random time, prompting users to capture and share an unfiltered photo of what they're doing at that moment using both front and back cameras simultaneously. The app aims to provide a more authentic alternative to highly curated social media.
info Key Features
- Daily photo prompts at random times
- Simultaneous front/back camera capture
- No filters or editing capabilities
- Time window to post (late posts are marked)
- Friend-only visibility by default
- RealMojis (reaction selfies) instead of likes
warning Potential Concerns
- Location exposure through backgrounds in photos
- Rushed posting may reveal unintended information
- Public post option available (Discovery section)
- Contact from strangers through comments
- Pressure to respond to daily notifications
security Safety Features
- Friends-Only Mode: Content only visible to approved friends
- No Public Profile: Limited personal information displayed
- Screenshot Notifications: Alert when someone screenshots your posts
- Blocking Features: Block unwanted users
- Reporting Tools: Report inappropriate content
tips_and_updates Parent Tips
- Ensure Friends Only mode is enabled
- Discuss location safety in photos
- Talk about what's appropriate to capture
- Review friend list periodically
- Discuss potential pressure to post immediately
Helpful Resources:
Enabling Friends Only Mode:
Open BeReal → Profile (person icon) → Options (three dots) → Settings → Privacy → Enable "Friends Only"
Universal Safety Strategies Across Platforms
While each social platform has unique features and concerns, these universal strategies can help protect teens across all of their social media use:
1. Privacy Settings First
Before your teen starts using any new platform, sit down together and review all privacy settings. Make it a rule to:
- Use private accounts whenever possible
- Disable location sharing features
- Restrict who can send direct messages
- Review and set content filters to age-appropriate levels
- Customize who can view, comment on, or interact with posts
2. Friend/Follower Management
Encourage your teen to be selective about their connections:
- Only connect with people they know in real life
- Regularly review and clean up friend/follower lists
- Block users who make them uncomfortable
- Be wary of follow requests from unknown accounts
- Understand that follower counts don't equal self-worth
3. Digital Footprint Awareness
Help teens understand the permanence of what they share:
- Apply the "Grandparent Test" (would you want your grandparent to see this?)
- Remember that screenshots can preserve "disappearing" content
- Consider how posts might be viewed by future colleges or employers
- Be cautious about sharing identifiable information (school uniforms, location tags)
- Think before posting content featuring friends (get permission first)
4. Develop Critical Media Literacy
Teach teens to be thoughtful consumers of social media:
- Recognize edited, filtered, and curated content
- Understand how algorithms create content "bubbles"
- Be aware of marketing and influencer tactics
- Question information sources and verify claims
- Notice how different types of content affect their mood
- Anxiety or distress when unable to access social platforms
- Sleep disruption due to late-night scrolling
- Declining interest in offline activities or face-to-face interactions
- Increased feelings of inadequacy after using social media
- Constantly checking for notifications or responses
- Decreased ability to focus on tasks without checking devices
Conversation Starters for Parents
Open, non-judgmental conversations about social media are essential. Here are some questions to help initiate productive discussions:
- "What do you enjoy most about [platform]? What do you find frustrating about it?"
- "Can you show me some of your favorite accounts to follow? What do you like about them?"
- "Have you ever seen something online that made you uncomfortable? What did you do?"
- "How do you decide what's okay to post and what isn't?"
- "Do you ever feel pressure to present yourself differently online than you are in real life?"
- "How do you handle it when someone sends you a friend request you're not sure about?"
- "What would you do if someone you don't know well started messaging you privately?"
Finding the Right Approach for Your Family
There's no one-size-fits-all approach to managing teen social media use. The right strategy depends on your teen's age, maturity level, and specific concerns. Consider these different approaches:
For Younger Teens (13-14)
- More active monitoring and supervision
- Parental tools enabled with transparency
- Regular check-ins about online experiences
- Time limits enforced through settings or router controls
- Focus on private accounts and known connections only
For Mid-Teens (15-16)
- Gradual increase in autonomy with continued oversight
- Regular conversations rather than constant monitoring
- Negotiated agreements about usage patterns
- Focus on developing self-regulation skills
- Periodic privacy and safety check-ins
For Older Teens (17+)
- Greater independence with established trust
- Focus on mentorship rather than control
- Discussions about digital citizenship and online reputation
- Emphasis on values-based decision making
- Preparation for adult digital life
Creating a Healthy Digital Culture at Home
Social media will continue to evolve, with new platforms emerging and existing ones changing their features. Rather than focusing solely on platform-specific rules, the most sustainable approach is building a family culture of digital wellness and critical thinking.
By modeling healthy technology use yourself, maintaining open communication, and focusing on gradually building your teen's internal decision-making skills rather than imposing external controls, you can help them navigate today's social platforms—and whatever comes next.
Remember that your goal isn't to eliminate all risks (which would be impossible), but to help your teen develop the skills to recognize and respond to potential harms while enjoying the genuine benefits that social connection can provide.