How to Give Kids Technology: A Parent's Framework

Navigate device decisions with clarity. No judgment, just practical guidance for choosing what works for your family.

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You're Not Behind

If you feel overwhelmed by technology decisions, that's not a reflection of your parenting. You're navigating something genuinely new without a cultural instruction manual.

If you're reading this, you're probably trying to figure out whether your child should have a phone—and if so, what kind of phone, with what capabilities, and what restrictions.

Maybe you read The Anxious Generation. Maybe you saw news coverage of teen suicide linked to social media. Maybe you just feel lost trying to keep up with technology that seems to change every week.

Here's what I want you to know: If you feel overwhelmed by these decisions, that's not a reflection of your parenting. You're navigating something genuinely new.

Your parents didn't have to figure out when to give you unlimited internet access in your pocket. There's no cultural wisdom passed down about this. No grandparent advice that applies. Even adults are still learning what the internet does to our brains, our relationships, our mental health.

And kids and technology? That's even newer. We're the first generation of parents making these decisions, and we're making them without an instruction manual.

This framework is meant to help. Not to tell you what you've been doing wrong, but to give you a way to think through what makes sense for your family.

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My Approach: Truth Over Comfort

This framework follows my principle of Truth Over Comfort. I care more about saying what's real than what sounds nice. That means I'll present trade-offs honestly, even when they're uncomfortable. You deserve clarity, not false reassurance.

Read all our principles →

The Core Problem

Some kids need technology for modern life. They might need it for school, for communication, for safety. Your 10-year-old walking home alone could need a way to call you if plans change.

But technology designed for adults comes with dangers most of us didn't see coming. Addictive algorithms designed by teams of neuroscience PhDs to maximize screen time. Anonymous strangers who target children. Unlimited access to pornography. Social pressure systems that destroy self-esteem.

These aren't theoretical concerns. Youth suicide rates for ages 10-14 have tripled since 2007, precisely coinciding with smartphone and social media adoption. Suicide is now the second leading cause of death for this age group. The timeline correlation is striking: each major social media platform launch (Facebook, Instagram, Snapchat, TikTok) was followed by increases in youth suicide rates. See complete research and suicide rate graphs →

Most adults haven't fully grappled with how dangerous the internet can be for us, let alone for kids.

We're still figuring out that Instagram makes us feel inadequate. That doomscrolling keeps us up at night. That we can't have our phones at the dinner table without checking them. That "just five minutes" turns into an hour without us noticing.

If fully developed adult brains struggle with this, how do we expect children's developing brains to handle it?

Many parents buy their child a smartphone and hope for the best. Not because they're careless, but because there's no clear guidance on what else to do.

Here's a different approach that's worked for many families.

The Capability Spectrum

Before you buy any device, it helps to think through: What do I actually want this device to do?

Understanding capabilities by their risk level helps you make informed decisions:

Low-Risk Capabilities

These solve real problems with minimal danger:

  • Phone calls to approved contacts - Talk to parents, emergency contacts
  • Text messages to approved contacts - Coordinate plans, check in
  • Maps/GPS - Navigate, location sharing with parents
  • Notes and calendar - Homework reminders, schedules

Medium-Risk Capabilities

These add utility but require some oversight:

  • Reading - Ebooks, articles, educational content (risk depends on content access)
  • Video watching - Educational videos, approved content (requires filtering)

High-Risk Capabilities

These capabilities expose children to the most serious dangers:

  • Camera - Take photos and videos
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⚠️ Tap to understand camera risks

Internet-connected cameras enable sextortion - predators coerce children into sending explicit photos, then threaten distribution unless more content or money is provided. Snapchat's internal reports say that over 10,000 cases of sextortion are reported each month, just on Snapchat. 1-2 teen suicides per month are directly linked to sextortion.

Read full research on sextortion →

  • Social media - Instagram, TikTok, Snapchat
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⚠️ Tap to understand social media risks

Modern platforms use sophisticated algorithms designed to maximize engagement time. These systems analyze every interaction to identify what captures attention, gradually curate content that triggers stronger emotional responses, and create personalized rabbit holes that become increasingly extreme.

Read suicide rate data and algorithm research →

  • Internet browsing (unrestricted web access)
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⚠️ Tap to understand internet browsing risks

Unrestricted internet provides access to:

  • Anonymous chat - Primary vector for predatory contact. Adults pose as children to build relationships.
  • Unlimited pornography - Average first exposure at age 7.5.
  • Platforms designed to bypass oversight - Apps and websites specifically created to evade parental controls.

Read full research on internet dangers →

  • Gaming with online chat - Mobile games, online multiplayer
  • App installation - Download anything from app stores (circumvents all restrictions)

Understanding the Pattern

Here's what often happens: A parent thinks "kids need phones these days" and buys a smartphone. The smartphone comes with all these capabilities enabled by default. The parent doesn't realize they can choose which capabilities to enable. Three months later, they discover their child has been watching inappropriate content on YouTube or messaging with strangers.

This isn't a failure of parenting. It's a gap in information. Most parents don't know that choosing which capabilities to enable is even an option.

Example: A 10-year-old who walks home from school needs to call you if soccer practice is canceled. That's a real need that solves a real problem. That same 10-year-old might not need TikTok to walk home from soccer practice.

The question that often helps: "Which of these capabilities does my child actually need to solve a specific problem?"

Whitelist vs Blacklist Approaches

There are two ways you can approach children's technology safety.

One approach (very common):

  • Buy an unrestricted smartphone
  • Try to block problematic apps and websites as you discover them
  • Child finds workarounds or new problems emerge
  • Keep adding blocks as new concerns come up

This is exhausting. You're always reacting, always behind, always discovering new things to worry about. And it's not your fault - this is how most parental control products work, so it's the approach most parents learn.

Another approach (less common but often easier long-term):

  • Start with minimal capabilities
  • Add each function only when there's a specific reason
  • When needs change, add capabilities intentionally

The second approach takes more thought upfront. It can mean saying no to requests. It requires thinking through what's actually needed versus what feels necessary because other kids have it.

But many families find it's less stressful in the long run because you're being proactive instead of reactive.

Here's what this might look like:

Your 12-year-old says, "Mom, I need Instagram for the group project."

One response: "Okay, but I'm setting up parental controls and I'm going to check it regularly."

Another response: "Let me see the assignment. If your teacher requires Instagram for school work, I'll reach out to discuss alternatives. If you need to collaborate with classmates, we can set up a group text or check what communication tools the school recommends."

Neither response is wrong. They're just different approaches. The first asks "How can I make Instagram safer?" The second asks "Is Instagram actually necessary for this specific need?"

I know what you might be thinking: "But my child will feel left out. Everyone else has Instagram."

This is one of the hardest parts of parenting around technology. Other families make different choices. Some are more restrictive than you might be. Some are less restrictive. Many are figuring it out as they go.

Your job is to make decisions based on what you think is right for your child, even when those decisions feel hard.

Technology as Tool vs Toy

Here's a question that can help clarify decisions: What problem is this device solving?

When technology works as a tool:

  • It has a specific purpose
  • It's used intentionally for that purpose
  • It gets put away when the task is done

When technology becomes a toy:

  • It's for entertainment and passing time
  • It's what you reach for when bored
  • It's designed to keep you engaged as long as possible

Most smartphones with unrestricted internet access lean toward the toy category—not because there's anything wrong with entertainment, but because they're designed by companies whose business model is to capture as much of your attention as possible.

The question to consider: What problem am I trying to solve by giving my child this device?

Examples of specific problems:

  • "My child walks home alone and needs to call me if plans change" ✓
  • "My child is learning to navigate independently and needs maps" ✓
  • "My child takes the bus and I need to track their location for safety" ✓
  • "My child is learning programming and needs a device for practice" ✓

Examples that might need different solutions:

  • "Everyone else has one"
  • "They're bored in the car"
  • "It keeps them quiet at restaurants"
  • "I don't want them to feel left out"

I'm not saying entertainment on devices is always wrong. I'm saying it helps to be clear with yourself about what you're solving for.

If the main problem is "my child is bored and I need peace," that's honest - and there might be simpler solutions that don't come with the complications of internet-connected devices.

Device Options and Trade-offs

Once you have a sense of which capabilities your child actually needs, you can think about which type of device makes sense.

Here's the range from most restrictive to most capable:

👇 Tap each device type to see details:

📱 Basic Phone (Dumb Phone)

Search terms to explore: "Nokia 2780"

Capabilities: Calls and texts only. No internet.

What works well:

  • Solves basic communication needs
  • Very difficult to misuse
  • Long battery life
  • Inexpensive to replace if lost

What's challenging:

  • Limited utility as child's needs evolve
  • Can't run some helpful apps like GPS tracking
  • May not work with school systems that require apps

Families this often works for: Younger children (ages 8-11) who need basic communication for safety but don't need internet access.

Example: Your 9-year-old walks to a friend's house in the neighborhood. They need to call you if plans change. They don't need internet access.

⌚ Smart Watch

Search terms to explore: "Gabb Watch," "Bark Watch," "TickTalk," "Apple Watch Screen Time"

Capabilities: Calls, texts, GPS tracking, some apps. Limited or no web browsing.

What works well:

  • Harder to lose than a phone
  • Difficult or impossible to browse web on tiny screen
  • Includes GPS without full device functionality
  • Kid-friendly form factor

What's challenging:

  • Small screen limits some legitimate uses
  • More expensive than basic phone
  • Requires more frequent charging

Families this often works for: Elementary-age children who need communication and location tracking but aren't ready for full internet access.

Example: Your 7-year-old goes to summer camp. You want them to be able to call you in an emergency and you want to track their location, but they don't need web browsing or social media.

📱 Restricted Smartphone

Search terms to explore: "Bark Phone," "Pinwheel smartphone," "Light Phone," "iPhone Screen Time"

Capabilities: Full smartphone with parental controls limiting which functions work. Can disable internet, app store, camera.

What works well:

  • Most flexible option
  • Can grow with child as you enable more capabilities
  • Can run educational apps, school apps, helpful tools
  • Parent can adjust restrictions as needed

What's challenging:

  • Requires active, ongoing management
  • Settings can be complex to configure
  • More expensive than basic options
  • Takes ongoing attention to maintain restrictions

Families this often works for: Tweens and teens (ages 11+) who need access to maps, educational apps, and legitimate internet use, with parents who can manage the restrictions.

Example: Your 12-year-old needs to use Google Classroom for school, coordinate with teammates for sports, and use maps to navigate to activities independently. You've decided they need these specific capabilities and you're willing to actively manage the restrictions.

💻 Tablet or Computer

Search terms to explore: "MacBook Screen Time," "iPad Screen Time"

Capabilities: Varies, but typically larger screen and full size keyboard.

What works well:

  • Easier to monitor when device stays in common area
  • Better for productivity work (homework, creative projects)
  • Can serve multiple children in family
  • Harder to use without others noticing

What's challenging:

  • Doesn't solve mobile communication needs
  • Still requires restrictions and monitoring
  • Can be just as engaging as smartphones

Families this often works for: Those who want to provide internet access for legitimate uses (homework, video calls with grandparents) while maintaining more oversight.

Example: You give your child access to an iPad in the living room for homework and educational videos, but it stays in the common area and doesn't leave the house.

The Reality: Many Parents End Up Choosing Smartphones

Most parents end up buying their child a smartphone somewhere between ages 9 and 13.

There are legitimate reasons for this - school requirements, navigation needs, coordinating complex schedules, educational uses.

If you choose a smartphone, it helps to understand you're choosing the most flexible and also the most complex option. Which means the restrictions you set up matter significantly.

Implementation Strategies

If you've decided your child needs a smartphone, you'll need to think about how to restrict it.

There are two general approaches:

Option A: Configure It Yourself

What it is: Buy a regular iPhone or Android phone. Set up all the parental controls yourself using built-in features.

Works well for: Parents who are comfortable with technology and can invest time learning the settings.

The reality: This takes significant time upfront and ongoing maintenance. Settings can change when operating systems update. It can be hard to know if you've covered everything.

Example: You buy your child an iPhone. You spend hours setting up Screen Time, configuring app limits, blocking websites, setting communication restrictions, disabling purchases, and adjusting privacy settings. You subscribe to parenting forums to learn about new workarounds when iOS updates.

Option B: Pre-Configured Device

What it is: Buy a phone that comes with restrictions already built in. Use a parent app to turn categories of features on or off.

Works well for: Parents who want restrictions without figuring out every setting manually.

The reality: You're limited to the restrictions the device offers. These devices are usually Android-based. Less flexibility than configuring everything yourself, but simpler to manage.

Example: You buy a phone that comes pre-configured to block social media, restrict web browsing to safe sites, and limit app downloads. Through a parent app, you can easily toggle categories of content on or off without digging through device settings.

Which Approach Fits You?

If you're comfortable with technology → Option A (configure yourself) gives you the most control and flexibility.

If you struggle with technology settings and feel frustrated by menus → Option B (pre-configured device) will save you significant stress.

Both approaches can be combined with monitoring services if you want additional oversight. We'll discuss monitoring in detail in the sections below.

The Security-Privacy Trade-off

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Important Trade-off

When you use a third party to help keep your child safe online, your family's data flows through their systems.

Here's something worth understanding before choosing a monitoring service:

When you use a third party to help keep your child safe online, your family's data flows through their systems.

That company can see:

  • Text messages
  • Websites visited
  • Apps used
  • Photos taken
  • Location history
  • Search queries

This isn't necessarily bad. But it's a trade-off worth understanding clearly.

I treat kids' data and the power to act on it as hazardous materials (one of my core principles). Like bleach - in careful, tiny amounts it can help protect your child; in big messy piles it can really hurt if the wrong person gets access to it.

Think about it like hiring security for your home. That security guard needs access to your house to protect it. They see your private spaces. They know your routines. They hear your conversations. You're trading privacy for protection.

Digital monitoring works similarly.

When This Trade-Off Often Makes Sense

Many families find the trade-off worthwhile when:

The child needs access to genuinely risky tools. If you've decided your child needs internet access or social media - tools that can expose them to harmful content, addictive algorithms, or predatory strangers - then monitoring those tools can make sense.

You're not comfortable configuring everything yourself. Setting up effective restrictions on smartphones is complicated. If you need help from a service, that service needs access to data to work.

You believe the risks are serious enough. Some parents decide that dangers like cyberbullying, predators, or inappropriate content are serious enough that surveillance is the better option.

When Families Often Skip This Trade-Off

Some families decide against monitoring services when:

The child only needs basic communication. If your child just needs to call and text family members, you might not need monitoring.

Privacy is a core family value. Some families consider privacy important enough that they'd rather limit capabilities than accept surveillance.

You can handle restrictions yourself. If you're comfortable with technology, you might prefer to configure settings yourself rather than involve a third party.

There's no right answer. It depends on your specific situation, your comfort with technology, and what matters most to your family.

Your Responsibility Doesn't Transfer

Even when you use a monitoring service, responsibility stays with you (another of my core principles: Freedom With Non-Transferable Responsibility).

If you hand someone your backpack for a minute, it's still your stuff inside. If it goes missing, you still feel responsible because you chose to hand it over.

The same applies with monitoring services. You chose to trust them, so the responsibility for your child's safety never fully leaves you. The service is a tool you're using, not someone taking over your job as a parent.

The Teaching Moment

Whether or not you use monitoring for your family, this is worth discussing with your child:

"When you use technology, you make privacy trade-offs. Every app you download collects data about you. Every website you visit tracks you. Every social media platform analyzes everything you do to show you more ads and keep you scrolling."

This is how technology works in 2025. Your child will face these trade-offs throughout their life. Teaching them to evaluate these consciously - to ask "Is this worth what I'm giving up?" - is an important skill.

Monitoring: Surveillance vs Safety

This question makes parents uncomfortable: Should you read your child's text messages?

Let me reframe it.

You wouldn't give a 10-year-old car keys and say "I trust you to drive safely." That's not a trust issue. That's a capability issue. A 10-year-old doesn't have the judgment or experience to operate a car safely.

The internet is more dangerous than a car.

Anonymous predators specifically target children. Addictive algorithms designed by PhD psychologists exploit developing brains. Unlimited pornography is three clicks away from any Google search. Social pressure systems destroy self-esteem in ways that lead to self-harm and suicide.

If you give your child access to these tools, are you monitoring your child's character or are you monitoring dangerous tools?

I think it's the latter.

Two Monitoring Approaches

If you've decided monitoring makes sense for your family, there are two approaches:

Approach 1: Privacy-Respecting Monitoring

  • You only see content that's been flagged as concerning
  • An AI analyzes messages, websites, and activity
  • You get alerts for specific dangers: mentions of self-harm, sexual content, bullying, drug references
  • You don't read every message or see everyday browsing

Who this works for: Families who want to catch serious dangers while respecting privacy for normal conversations. You trust your child's general judgment but want to be alerted if something serious comes up.

Example: Your child texts friends about homework, weekend plans, and shows they're watching. You never see these normal conversations. But if your child texts about depression or someone sends them sexually explicit content, you get an immediate alert.

Approach 2: Full Visibility Monitoring

  • You can read all messages
  • You can see all browsing history
  • You can view all photos
  • You review activity regularly (daily or weekly)

Who this works for: Families with younger children who are just getting devices. Families where there's already been a serious incident and trust needs to be rebuilt. Families whose values prioritize safety over privacy at this life stage.

Example: Every Sunday evening, you review the week's text messages, browsing history, and photos with your child. You discuss anything concerning and use it as teaching moments.

Neither Approach Is Wrong

Some parents believe children deserve privacy and monitoring crosses an ethical line.

Other parents believe children aren't developmentally ready to handle internet dangers without oversight.

Both perspectives are valid.

What's not valid is giving a child unrestricted access to internet-connected devices and pretending there's no danger. That's not respecting privacy. That's negligence.

If you believe strongly in your child's right to privacy, the answer isn't "no monitoring." The answer is "extremely limited capabilities." Give them a device that can only call and text approved contacts. Then there's nothing dangerous to monitor.

But if you've decided your child needs internet access, app downloads, or social media, you've decided they need access to dangerous tools. And dangerous tools require oversight.

Be Transparent

Whatever you decide about monitoring, tell your child.

Don't secretly monitor them. Don't pretend you're not seeing their activity when you are.

Sit down and explain: "I've set up monitoring on your phone. This means [exactly what you can see]. I'm doing this because [your specific reasons]. As you get older and demonstrate good judgment, we'll adjust this."

Children should never discover surveillance by accident. That destroys trust in ways that are hard to rebuild.

But explaining that internet-connected devices come with oversight? That's honesty. That's teaching them how the world works.

Platform Considerations: Android vs Apple

Here's something many parents don't realize: The choice between Android and Apple involves trade-offs beyond just features and price.

Understanding the Privacy Difference

Android is made by Google. Google's core business is advertising - they make money (76% of their revenue) by collecting data about users and showing targeted ads.

This means Android devices are designed to collect data. That's not a secret - it's core to how Google's business works. Using any Google product involves a privacy trade-off.

Apple's core business is selling devices and services. This creates different incentives around privacy and data collection.

Neither is purely good or bad. But it's a trade-off worth understanding.

Why Most Kid-Safe Phones Are Android

Most pre-configured kid-safe phones use Android. Why?

Android is an open platform. This means third-party companies can modify the operating system deeply, build in heavy restrictions, and control what the device can do at a system level.

Apple's devices are tightly controlled by Apple. This makes it harder for kid-safe phone companies to build restricted devices using Apple's operating system.

The Trade-Offs

Android considerations:

  • More flexible for parental control services
  • Usually less expensive devices
  • Using Google services means trading privacy for functionality
  • Most pre-configured kid-safe devices use Android

Apple considerations:

  • Generally stronger privacy protections from data collection
  • Built-in parental controls (Screen Time) can be complex
  • Requires parent to have Apple device for Family Sharing
  • More expensive devices
  • Better if your family is already in Apple ecosystem

Making the Choice

Android might make sense if:

  • You want a pre-configured kid-safe device
  • Budget is a primary concern
  • You're already using Google services and comfortable with that trade-off
  • You want more flexibility in restriction options

Apple might make sense if:

  • Your family already uses Apple devices
  • You're willing to learn Screen Time configuration
  • Privacy from data collection is important to you

Neither choice is wrong. It's about understanding the trade-offs and choosing what fits your family's priorities.

Making Your Decision

You've read about different approaches and options. Here's a way to think through what might work for your family:

1. What problem are you solving?

Write it down specifically.

Instead of: "My child needs a phone"

Try: "My child walks home from school three days a week and needs to call me if plans change. They navigate to friends' houses independently and need maps."

The clearer you are about the actual problem, the easier it is to find the right solution.

2. What capabilities are actually needed?

Based on the problem, what does the device need to do?

From the example above: Calls, texts, GPS, maps

Don't add capabilities for "someday" or "just in case." Add them when there's a current, specific need.

3. How comfortable are you with technology?

Can you configure parental controls yourself? This is an honest question with no wrong answer.

If you're comfortable with technology: Configuring controls yourself might work well.

If you're not: A pre-configured device or service might save you stress.

4. What are your privacy priorities?

How do you feel about a company having access to your family's communication data?

Again, no wrong answer. Some families are comfortable with this. Others aren't.

5. What's your budget?

What can you realistically afford?

  • Basic phones: $50-$150
  • Smart watches: $150-$300
  • Restricted smartphones: $200-$400
  • Premium smartphones: $600-$1200
  • Monitoring services: $5-$15/month per child

6. Plan to revisit this

This isn't a permanent decision.

Your child will mature. Their needs will change. Technology will evolve.

Some families find it helpful to revisit this occasionally and ask:

  • What's working?
  • What needs adjustment?
  • Have needs changed?
  • Should capabilities be added or removed?

The goal isn't to keep your child on the most restricted option forever. The goal is to match capabilities to their current developmental stage and actual needs—and adjust as both of those change.

Common Decision Patterns

These aren't prescriptions - just patterns of what families with similar priorities often choose:

Pattern 1: Not tech-savvy + privacy-concerned + child age 11-13
→ Pre-configured restricted smartphone with AI-only monitoring
→ Why this pattern: Simplifies setup, catches serious dangers, respects everyday privacy
→ Example products to research: Bark Phone, Pinwheel

Pattern 2: Tech-savvy + high privacy priority + any age
→ iPhone with self-configured Screen Time
→ Why this pattern: Full control, Apple's privacy model, no third-party data sharing
→ Next step: iPhone Setup Guide (linked at end of page)

Pattern 3: Young child (ages 8-10) + basic communication needs only
→ Basic phone or smart watch
→ Why this pattern: Solves safety/coordination without internet exposure

Pattern 4: Need to rebuild trust after incident + full visibility required
→ Many families choose: Monitoring service with full access
→ Why this pattern: Addresses specific breach of trust, allows verification
→ Note: This is usually temporary, not permanent

What This Means for Product Reviews

I sometimes review kid-safe devices and parental control services.

Every review evaluates products through this framework:

  • What capabilities does it enable?
  • How does it approach restrictions?
  • How much technical skill is required?
  • What are the privacy trade-offs?
  • What scenarios is this designed for?

I test products against a long list of requirements covering usability, security, bypass prevention, and privacy—not because every family needs every feature, but because systematic testing reveals what actually works.

How to Use Product Reviews

Use this framework to identify YOUR priorities first:

  • Technical comfort level (can you configure settings yourself?)
  • Privacy vs ease-of-use preference
  • Budget constraints
  • Child's age and current needs

THEN read product reviews filtered through those priorities.

Final Thoughts

You're navigating decisions your parents never had to make. There's no instruction manual. There's no cultural wisdom passed down through generations about when kids should get internet access in their pockets.

You're figuring this out as you go - that's the reality every parent faces right now.

What I've learned from 30 years in cybersecurity and from being a dad is that having a framework helps. Not because it gives you perfect answers, but because it gives you a way to think through what makes sense for your specific child, your specific family, your specific values.

The parents who struggle most aren't the ones making wrong choices. They're the ones trying to make choices without a clear process - reacting to each new request, each new problem, each new worry as it comes up.

The framework: Identify the real problem. Start with minimum capabilities. Choose the approach that matches your comfort level. Understand the trade-offs. Adjust as your child grows.

Your child will face technology decisions their entire life. The skills you're building now - evaluating needs vs wants, understanding privacy trade-offs, using technology intentionally - these are skills they'll carry into adulthood.

You're not just choosing a device. You're modeling how to think about technology.

Next Steps

I have some resources available to you:

For iPhone users: iPhone Setup Guide → walks through Screen Time configuration

For restricted smartphones: Bark Phone Review → covers one pre-configured option